Hello October...

As the nights close in it can be quite difficult to be motivated and reach your health goals. But remember only 10 minutes of brisk walking counts as exercise. Find some new routes around your neighbourhood and walk your way to great health. Wellness Centre Newcastle take our patients health seriously and aim to provide good quality health essential products. We stock a range of products for overall health, specific ailments and issues. Please feel free to pop into reception at anytime to pick up your products and speak to your practitioner for more information. 

Vanessa Waters returns January 2025

Chiropractor Vanessa Waters is enjoying her maternity leave and will be returning to the clinic January 2025. Her diary is open for bookings so please call our friendly support team to arrange an appointment.

Call now to secure your appointments

World Spine Day

Taking place on October 16 each year, World Spine Day has become a focus in raising awareness of back pain and other spinal issues. With health professionals, exercise and rehabilitation experts, public health advocates, schoolchildren and patients all taking part, World Spine Day will be celebrated on every continent.With an estimated one billion people worldwide suffering from back pain, it affects all age groups, from children to the elderly. It is the biggest single cause of disability on the planet, with one in four adults estimated to suffer from back pain during their lives.

Read more about World Spine Day here

Spider Season is upon us!

Beat the fearful spider season with this punchy blend of strong citrus and powerful peppermint to keep these unwanted guests away.This powerful combination of Lemon (Steam Distilled), Orange (Sweet), and Peppermint (Arvensis) essential oils creates a citrusy, minty aroma that spiders can't stand.Perfect for use throughout your home, office, or garage, our blend offers a natural and effective solution to keep spiders at bay.Simply add to a spray bottle with water and apply to entry points, corners, and other spider-prone areas.We recommended mixing 7-10 drops of spider repellent essential oil blend with 500ml of water and a dash of dish soap to emulsify in a spray bottle.Shake well and spray around spider-prone areas, e.g. entry points, windows and dark corners of the room — repeat weekly or as required.(info from Nikura)Buy now from Wellness Centre Newcastle reception, only £5.49

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